MsNormaJean's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

58.0 kg Lost so far: 15.0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

2079 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.6 kg a Week

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127.8 pounds - a new record!! Intermittent fasting definitely works for me. The last of the fat is melting off with new diet and determination. Whoo hoo!

01 Sep 18 by member: MsNormaJean


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MsNormaJean's Journal, 01 Sep 18

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