Weigh In record (no journal entry) for 01 September 2018
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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348 kcal
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Fat: 13.00g | Prot: 38.00g | Carbs: 22.00g.
Breakfast: Bob Evans Western Omelet with Egg Lites, Great Value No Sugar Added Mixed Fruit. more...
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Losing 1.3 kg a Week
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