Weigh In record (no journal entry) for 01 September 2018
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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940 kcal
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Fat: 43.00g | Prot: 40.00g | Carbs: 96.50g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Cheerios. Dinner: Great Value Hamburger Buns, Great Value Canned Sweet Peas, Gianelli Sweet Italian Sausage Patty. Snacks/Other: Publix Original Cheesecake. more...
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steady weight
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Jerry turk's Weight History
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