Weigh In record (no journal entry) for 01 September 2018
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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687 kcal
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Fat: 41.50g | Prot: 65.08g | Carbs: 16.85g.
Breakfast: Café, Manteiga (com Sal), Ovo. Lunch: Berinjela Cozida, Andorinha Azeite de Oliva Extra Virgem, Queijo Parmesão (Ralado), Bacon (Curado, Frito, Cozido), Brócolis, Alface, Friboi Carne Moída Patinho. more...
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Gaining 0.2 kg a Week
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simoneqf's Weight History
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