Weigh In record (no journal entry) for 01 September 2018
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98.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1427 kcal
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Fat: 51.65g | Prot: 58.94g | Carbs: 166.65g.
Breakfast: Heineken Bière, Lait. Lunch: Beurre, Fromage Brie, Pain Blanc (Teneur Réduite en Calories), Tomate Cœur de Bœuf, Pastrami (98% sans Gras). Dinner: Monoprix Beurre Doux, Pommes de Terre Sautées, Auchan Chorizo Doux Espagnol, Oignons, Picard Courgettes Grillées , Bonduelle Aubergines Grillées . Snacks/Other: Tomate Cœur de Bœuf, Paul Pain Complet, Puget Huile d'olive Vierge Extra Bio. more...
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steady weight
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