Weigh In record (no journal entry) for 01 September 2018
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80 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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571 kcal
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Fat: 25.26g | Prot: 40.05g | Carbs: 22.80g.
Breakfast: Óleo de Coco. Dinner: Vinho Cabernet Sauvignon, Abóbora Moranga, Patinho. Snacks/Other: Avocado, Essential Nutrition Xilitol. more...
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Gaining 2.1 kg a Week
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Dragon...fly's Weight History
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