Weigh In record (no journal entry) for 02 September 2018
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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900 kcal
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Fat: 34.23g | Prot: 46.23g | Carbs: 108.52g.
Breakfast: 光泉 無糖豆漿, 香蕉, 火龍果, 有機大燕麥片, 蜂蜜. Lunch: 雞蛋（整個）, 高麗菜, 豬里肉（全塊，瘦肉）, Costco 鮮奶, 芋頭. Snacks/Other: 橘平屋 味付海苔輕巧包, Costco 無調味綜合堅果. more...
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Gaining 2.8 kg a Week
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