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睡太少……🙄🙄
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1443 kcal
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Fat: 116.60g | Prot: 59.33g | Carbs: 52.45g.
Breakfast: 黑咖啡. Lunch: 麥當勞 (McDonald's) 四季沙拉(小), 麥當勞 (McDonald's) 麥脆雞辣味. Dinner: 統一生機 無調味核桃, 中華 板豆腐, 酪梨, 有皮雞肉（烘烤）, 7-11 綠竹筍, 夏威夷豆. more...
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1560 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Grocery Shopping - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mariah6166's Weight History
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