Weigh In record (no journal entry) for 02 September 2018
|
48.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1069 kcal
|
Fat: 54.71g | Prot: 58.81g | Carbs: 84.43g.
Breakfast: 全家 起司香雞塊, 全家 經典香草泡芙, UCC 無糖黑咖啡. Lunch: 全家 特調咖啡, 炸雞塊. Dinner: 光泉 無加糖黑豆漿, 鹽酥雞. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig910310's Weight History
|