Weigh In record (no journal entry) for 02 September 2018
|
79.5 kg
Lost so far: 1.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1505 kcal
|
Fat: 73.55g | Prot: 103.49g | Carbs: 101.85g.
Breakfast: Кофе с Молоком, Помидоры, Макароны Отварные, Ратимир Сосиски Говяжьи. Dinner: Зеленый Лук, Ратимир Сосиски Говяжьи, Помидоры, Салат Овощной с Маслом, Шашлык из Свинины. Snacks/Other: Myprotein Protein, Bullit Энергетический Напиток. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polyashanya's Weight History
|