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126/79/86
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62.4 kg
Lost so far: 35.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1983 kcal
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Fat: 60.71g | Prot: 104.71g | Carbs: 274.56g.
Breakfast: 無糖豆漿, MOS 日式豬排三明治. Lunch: 無糖豆漿, 韭菜盒子. Dinner: MOS 日式豬排三明治. Snacks/Other: 福樂 一番鮮低脂鮮乳. more...
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steady weight
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