Weigh In record (no journal entry) for 02 September 2018
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71.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2016 kcal
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Fat: 85.87g | Prot: 85.31g | Carbs: 229.25g.
Breakfast: Milch 1,5%, Kaffee, Aldi Kochschinken, Vollkornbrot, Gekochtes Ei, Tomaten, Bresso Légère Feine Kräuter. Lunch: Äpfel, Wonnemeyer Salat Dressing Joghurt, Gemischter Salat, Metzgerfrisch Krustenbraten, Bratensoße, Semmelknödel. Snacks/Other: Cinemaxx Popcorn Süß, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen Vino🙋
Wünsche einen schönen Sonntag ☉☉
02 Sep 18 by member: andi189
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02 Sep 18 by member: VinoEna
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