Weigh In record (no journal entry) for 02 September 2018
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1514 kcal
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Fat: 123.49g | Prot: 71.17g | Carbs: 37.47g.
Breakfast: Fresh Lemon Juice, Olive Oil, Spinach, Avocado, Boiled Egg, Cucumber. Lunch: Chicken Stock , Spinach, Olive Oil , Cucumber, Хит Продукт Лосось Слабосоленый. Dinner: Fresh Lemon Juice, Olive Oil . Snacks/Other: Honey , Клуб Сыра Сыр Нуар. more...
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3159 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (exercise) - 5.5/kph - 3 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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bestjulie's Weight History
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