Weigh In record (no journal entry) for 08 April 2015
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 64.18g | Prot: 102.74g | Carbs: 36.58g.
Breakfast: Wimpy Famous Wimpy Coffee (Mega), Grilled Tomatoes, Pork Sausage Patty or Link, Eskort Rindless Streaky Bacon, Fried Egg. Lunch: Reduced Fat Latte Coffee, Woolworths Sliced Ostrich Biltong, Woolworths Sliced Ostrich Biltong. Dinner: Simonsberg Feta with Black Pepper, Lettuce Salad with Tomato, Egg Omelette or Scrambled Egg with Cheese, Country Style Pork Sausage. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Rrosslee's Weight History
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