Weigh In record (no journal entry) for 02 September 2018
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103.2 kg
Lost so far: 16.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1092 kcal
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Fat: 37.02g | Prot: 87.29g | Carbs: 106.13g.
Breakfast: Арбуз, Брест Литовск Сыр Сливочный 50%, 36 Копеек Кефир 1%. Lunch: Эколь Пастырма Халяль. Dinner: Nesquik Коктейль Шоколадный, Рибай Стейк. more...
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Losing 0.3 kg a Week
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elanrage's Weight History
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