Weigh In record (no journal entry) for 02 September 2018
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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868 kcal
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Fat: 28.41g | Prot: 50.35g | Carbs: 111.50g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe, Nasi Putih. Lunch: Tempe, Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.0 kg a Week
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darrafunna's Weight History
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