Weigh In record (no journal entry) for 02 September 2018
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59 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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386 kcal
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Fat: 8.36g | Prot: 22.18g | Carbs: 55.40g.
Breakfast: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов). Lunch: Печеный Картофель (Съеденый с Кожурой). more...
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Losing 0.1 kg a Week
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nagasssaka's Weight History
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