Weigh In record (no journal entry) for 02 September 2018
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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999 kcal
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Fat: 29.15g | Prot: 69.70g | Carbs: 109.85g.
Lunch: Rindersteak (Nur mager gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Erbsen (Gefroren). Dinner: Kühne Salz-Dill-Gurken, K-Classic Käseaufschnitt Light, Brotland Das Paderborner Landbrot. Snacks/Other: Pflaumenkuchen. more...
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Losing 8.4 kg a Week
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Hegilein's Weight History
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