Iceman-2's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

90.7 kg Lost so far: 3.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1322 kcal

Fat: 41.88g | Prot: 51.00g | Carbs: 185.98g. Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Zucchinicremesuppe, BBQ Karree Steak, Uncle Ben's Basmati-Reis (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, Natural Power ISO Fit Sport, Kaffee mit Milch und Zucker. more...

3824 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 5.3 kg a Week

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Iceman-2's Weight History

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Iceman-2's Journal, 02 Sep 18

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Iceman-2's Weight History