Weigh In record (no journal entry) for 02 September 2018
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76 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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562 kcal
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Fat: 26.93g | Prot: 41.82g | Carbs: 39.33g.
Lunch: Ayam Goreng, Telur Rebus, Tomat Merah, Kacang Panjang Hijau, Nasi Putih. more...
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Losing 0.9 kg a Week
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hollydamn's Weight History
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