VeronicaG26's Journal, 02 Sep 18

VeronicaG26's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2018

74.0 kg Lost so far: 5.8 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1296 kcal

Fat: 41.24g | Prot: 85.57g | Carbs: 64.67g. Breakfast: Coffee. Lunch: Tuna Fish Salad . Dinner: Ground Beef (90% Lean / 10% Fat) , Beef Meatballs. Snacks/Other: Peach, Fage Total 0% Greek Yogurt, Cavit Pinot Noir, Peach Cobbler. more...

2386 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VeronicaG26's Weight History

View Complete History

VeronicaG26's Journal, 02 Sep 18

Submit a Comment

VeronicaG26's Weight History