imazzitiz's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
742 kcal Fat: 26.37g | Prot: 34.43g | Carbs: 96.99g.   Breakfast: Wortel, Mentimun (dengan Kulit), Tahu Kukus. Lunch: Roma Biskuit Kelapa, Mie. Dinner: Tomat, Tomat Merah, Telur Asin, Tempe Goreng, Tomat. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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imazzitiz's Weight History


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