Nunu Bactiar's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

62.3 kg Lost so far: 1.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1033 kcal

Fat: 20.30g | Prot: 49.83g | Carbs: 164.88g. Breakfast: Vanilla Wafer Cookie. Lunch: Vermicelli, Rumah Makan Sederhana Rendang, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Banana, Egg Omelet or Scrambled Egg with Chicken. Snacks/Other: Orange Mango Juice Drink. more...

1539 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...

Losing 9.1 kg a Week

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Nunu Bactiar's Weight History

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Nunu Bactiar's Journal, 02 Sep 18

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Nunu Bactiar's Weight History