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姑姑邀請遊覽車苗栗吃飯一日遊
中午晚餐辦桌菜
酒廠啤酒 三杯+香腸
試吃雜食品
撐的一整天
早 體重48.3 體脂24.2
晚 體重50 體脂22
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48.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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326 kcal
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Fat: 12.02g | Prot: 16.27g | Carbs: 43.12g.
Breakfast: 可可粉（無糖）, 里仁 有機黑豆粉, 熱奶咖啡, 統一 海鹽羅宋麵包, 菜包. more...
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Gaining 2.1 kg a Week
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