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Юлия minenina
Journal
02 Sep 18
Юлия minenina's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
70.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
986 kcal
Fat: 29.92g | Prot: 31.52g | Carbs: 149.21g.
Breakfast:
Увелка Хлопья Овсяные Традиционные, Блины на Кефире.
Lunch:
Красные Помидоры, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Гороховый Суп.
Dinner:
Салат из Помидоров и Огурцов.
more...
222 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
steady weight
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Юлия minenina's Weight History
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