Weigh In record (no journal entry) for 02 September 2018
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75 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1882 kcal
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Fat: 64.29g | Prot: 68.76g | Carbs: 261.79g.
Breakfast: 統一 菠蘿奶酥麵包. Lunch: 燕麥（無鹽，水煮）, 西瓜, 煮熟的雞蛋黃. Dinner: 加糖檸檬汽水（沖劑）, 7-11 泰式綠咖哩飯, 7-11 香雞排. more...
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Losing 2.1 kg a Week
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richlee1231's Weight History
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