linda carol caldwell's Journal, 02 Sep 18

FBS...90
61.1 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
1232 kcal Fat: 96.78g | Prot: 39.86g | Carbs: 59.19g.   Breakfast: Coffee (Brewed From Grounds), Butter, Nature's Way MCT Oil, Dove Rich Dark Chocolate Bar, Silk Unsweetened Coconut Milk, Simple Truth Grain Free Original Granola, Fiber One Original Cereal. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Tomatoes, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). more...
Losing 1.3 kg a Week



     
 

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linda carol caldwell's Weight History


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