Hocca33's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

87 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 September 2018:

1092 kcal

Fat: 39.36g | Prot: 77.43g | Carbs: 99.83g. Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Salatalık, Tat Doğranmış Domates, Yeşil Zeytin, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Nohut. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Ayran, Kırmızı Erik. more...

2424 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Hocca33's Journal, 02 Sep 18

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Hocca33's Weight History