Weigh In record (no journal entry) for 28 August 2018
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79.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 69.68g | Prot: 172.00g | Carbs: 317.97g.
Breakfast: Myprotein Impact Whey Isolate Unflavoured, Kellogg's Coco Pops Palline, Probios Crispy Cioko Muesli, Fage Yogurt Greco Total 0%, Meloni Gialli. Lunch: Meloni Gialli, Vongole, Olio Extra Vergine di Oliva, Rummo Spaghetti senza Glutine. Dinner: Frisella, Meloni Gialli, Lattuga, Olio Extra Vergine di Oliva, Lidl Hamburger di Tacchino. Snacks/Other: Meloni Gialli, Kellogg's Coco Pops Palline, Fage Total 0%, Myprotein My Bar Zero, Algida Fior di Fragola. more...
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Gaining 4.9 kg a Week
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