Weigh In record (no journal entry) for 03 September 2018
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2242 kcal
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Fat: 83.11g | Prot: 77.24g | Carbs: 305.30g.
Breakfast: Kacang Hijau, Wafel Buah, Swallow Globe Brand Agar Agar Powder, Apel Merah Lezat. Lunch: Kobe Bon Cabe Sambal Tabur, Kubis, Nasi Uduk, Bamboe Soto Ayam, Daging Sapi Giling. Dinner: Nestle Bear Brand Milk, Bakpia, Nasi Uduk, Tumis Kangkung, Nasi Uduk. more...
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Gaining 1.4 kg a Week
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ratih anggraeni88's Weight History
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