yudi_212's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
70 kg Lost so far: 20 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1071 kcal Fat: 63.45g | Prot: 65.21g | Carbs: 69.32g.   Breakfast: Skippy Peanut Butter, Oatmeal Instan, Tempe. Lunch: Rebo Kuaci, Tahu. more...
Gaining 0.4 kg a Week

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yudi_212's Weight History


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