Weigh In record (no journal entry) for 03 September 2018
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1285 kcal
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Fat: 63.51g | Prot: 79.57g | Carbs: 106.65g.
Breakfast: Грецкие Орехи, Изюм, Овсяная Каша на Молоке. Lunch: Курица с Овощами. Dinner: Сыр Моцарелла, Хлебец, Вареное Яйцо. Snacks/Other: Кефир 1%, Сыр Моцарелла, Яблоко Зеленое. more...
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steady weight
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gulena_2404's Weight History
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