Weigh In record (no journal entry) for 03 September 2018
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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978 kcal
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Fat: 29.08g | Prot: 92.61g | Carbs: 87.08g.
Breakfast: Sen Soy Заправка Цитрусовая, Салат Овощной, Яичный Омлет. Lunch: Салат Витаминный, Куриное Филе Вареное, Американо, Рис Вареный. Dinner: Syntrax Протеин Matrix 5.0, Домик в деревне Молоко 0,5%. Snacks/Other: Персики, Савушкин Продукт Творог 101 Зерно 5%. more...
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Gaining 5.1 kg a Week
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ValeriyaNCT's Weight History
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