Staanmyby's Journal, 03 Sep 18

Unexpected but I 'll take it.
68.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1198 kcal Fat: 91.74g | Prot: 75.36g | Carbs: 22.50g.   Breakfast: Bacon, Fried Egg, Equal Sweetener. Lunch: Egg (Whole), Woolworths Sliced Cooked Sandwich Ham, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Butter. Dinner: Pork Backribs, Cooked Broccoli (Fat Not Added in Cooking), Hubbard Winter Squash. Snacks/Other: Woolworths Mild Cheddar, Almonds. more...
Losing 0.9 kg a Week

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Comments 
Absolutely you take it 
02 Sep 18 by member: Belinda Cowan

     
 

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Staanmyby's Weight History


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