Weigh In record (no journal entry) for 03 September 2018
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48.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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895 kcal
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Fat: 47.77g | Prot: 42.19g | Carbs: 72.58g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Dinner: Лента Бутерброд с Ветчиной, Лента Салат Морковь с Чесноком, Пискаревский Творог 5%, Большая Кружка Кефир 2,5%. more...
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Gaining 0.8 kg a Week
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ku4eryavaya.79's Weight History
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