Weigh In record (no journal entry) for 03 September 2018
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75.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1699 kcal
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Fat: 33.92g | Prot: 87.31g | Carbs: 259.64g.
Breakfast: Mohn Gemahlen , Haferflocken, Rosinen, Milch Laktosefrei, Flüssig, Zimt, Banane. Lunch: Glückskeks, Sushi mit Gemüse, Garnelen-Tempura, Misosuppe, Sushi mit Gemüse, Avocado Maki, Maki Gurke, California Rollen, Lachs Maki. Dinner: Wurzelbrot, Wurzelbrot, SPAR Vogerlsalat, Eisbergsalat, Ja Natürlich Naturjoghurt , Hähnchenbrustfilet, Olivenöl, Lomee Apfelessig. more...
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Gaining 0.3 kg a Week
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Nina_Mia's Weight History
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