Weigh In record (no journal entry) for 03 September 2018
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1382 kcal
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Fat: 54.90g | Prot: 79.37g | Carbs: 137.92g.
Breakfast: Sojami Tartimi Ail et Fines Herbes, Pural Crusty Classic. Lunch: Sojasun Yaourt Vanille, Herta Lardons Nature, Soy Seitan en Tranches, Pâtes (Cuites), Courgette, Cora Lentilles Préparées. Dinner: Oeuf, Prosain Sauce Tomate Bio au Basilic, Champignons, Quinoa (Cuit), Soy Grinioc Sarrasin et Comté. more...
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1674 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Ne pas prendre 1g pendant les vacances : check :)
03 Sep 18 by member: LeaA76
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03 Sep 18 by member: hyppolitenmieux
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