Weigh In record (no journal entry) for 03 September 2018
|
52 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
787 kcal
|
Fat: 34.48g | Prot: 50.15g | Carbs: 67.51g.
Breakfast: Soto Ayam. Lunch: Soto Ayam. Snacks/Other: Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Cireng. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justzirconia's Weight History
|