Weigh In record (no journal entry) for 03 September 2018
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68.1 kg
Lost so far: 30.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1130 kcal
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Fat: 70.37g | Prot: 44.65g | Carbs: 76.85g.
Breakfast: Buko Frischkäse Meerrettich, Aldi Vollkorn Knäckebrot, Cocktailtomaten, Kaffee mit Milch, DM Bio Kokosöl, Rührei. Lunch: Frankenberg Chicken Coconut Chili. more...
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Losing 1.4 kg a Week
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Frau Blume's Weight History
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