Weigh In record (no journal entry) for 03 September 2018
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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554 kcal
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Fat: 25.90g | Prot: 17.89g | Carbs: 64.29g.
Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Ev Kızartması, Dana Etinden Yapılan Köfte, Ketçap. more...
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Losing 0.4 kg a Week
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hydrated's Weight History
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