Weigh In record (no journal entry) for 03 September 2018
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97.6 kg
Lost so far: 9.8 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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451 kcal
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Fat: 26.57g | Prot: 23.36g | Carbs: 29.58g.
Breakfast: Geroosterd Gemengd Volkoren Brood, Boni Pindakaas. Lunch: Gekookt Ei. more...
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Gaining 0.9 kg a Week
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Kroellie's Weight History
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