Weigh In record (no journal entry) for 03 September 2018
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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830 kcal
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Fat: 28.92g | Prot: 31.70g | Carbs: 114.25g.
Breakfast: Pain Blanc, Sucre Brun, Candia Lait Partiellement Écrémé, Mille Feuille. Lunch: Gigot d'Agneau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Champignons, Haricots Verts. Snacks/Other: Menguy's Cacahuètes Grillées et Salées. more...
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Losing 2.4 kg a Week
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Omayma-Souha Hanachi 's Weight History
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