Weigh In record (no journal entry) for 03 September 2018
|
79.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1376 kcal
|
Fat: 70.58g | Prot: 94.84g | Carbs: 96.32g.
Breakfast: Активиа Натуральный Йогурт 2,4%, Gruntaler Сыр Легкий 30%, Овсяноблин. Lunch: Тушеные Овощи, Гречка Отварная, Говядина Тушеная. Dinner: Куриное Филе на Гриле, Лечо. Snacks/Other: Сухари, Тыквенные Семечки. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lysia-Malysia's Weight History
|