Weigh In record (no journal entry) for 03 September 2018
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47.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1548 kcal
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Fat: 105.46g | Prot: 90.16g | Carbs: 59.88g.
Breakfast: 茶葉（水泡，低k咖啡因）, 全家 起司香雞塊, 萊爾富 美式辣雞球. Lunch: 卜蜂 醃漬去骨雞腿排(蒜味), 炸雞塊. Dinner: 紅燒肉, 可口可樂 Zero可樂, 全家 起司香雞塊, 義美 珍珠奶茶雪糕. more...
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Losing 4.2 kg a Week
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pig910310's Weight History
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