Weigh In record (no journal entry) for 03 September 2018
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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741 kcal
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Fat: 15.05g | Prot: 30.22g | Carbs: 124.36g.
Breakfast: Blåbär, Blåbär (Osötade, Frysta), AXA Havregryn , Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Surdegsbröd, Rostat Surdegsbrödsbröd, Surdegsfranska. Snacks/Other: Äpple. more...
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Gaining 0.1 kg a Week
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hakanborglin's Weight History
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