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Too fat! Need to lose 7 kg still
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1005 kcal
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Fat: 32.69g | Prot: 45.50g | Carbs: 144.36g.
Breakfast: 乾麵, 大白菜, 苦瓜, 煮熟的椰菜花（新鮮）. Lunch: 豬肉丸, 藍莓, 檸檬汁, 冰咖啡（加奶）. Dinner: 乾烤花生（加鹽）, 黑咖啡, 甜泡菜, 蘋果. Snacks/Other: 愛健 紅豆水, 沙琪瑪, 番茄, 葡萄, 黑咖啡. more...
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1982 kcal
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Exercise:
Gym - 1 hour, Bikin, Running and Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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catherineso's Weight History
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