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A seguir esforzandome, mi primer meta es llegar a los 75kg
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78.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1162 kcal
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Fat: 47.56g | Prot: 38.56g | Carbs: 144.46g.
Breakfast: Tregar Queso Untable Light, Bagley Traviata, Café. Lunch: Puré de Papa, Tarta de Verdura. Dinner: Exquisita Bizcochuelo de Chocolate. Snacks/Other: Queso Fresco, Taragüi Mate Cocido, Café, Bagley Galletitas Surtidas, Havanna Barrita de Cereal. more...
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Losing 4.2 kg a Week
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