Weigh In record (no journal entry) for 03 September 2018
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69.9 kg
Lost so far: 17.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1399 kcal
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Fat: 80.85g | Prot: 89.87g | Carbs: 75.67g.
Breakfast: Borden Queso De Bola, Mayonesa, Huevo Duro, Azúcar Morena, Café Regular. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Azúcar Morena, Café Regular, Guacamole, Tocino, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Mayonesa Light, Queso Gouda o Edam, Holsum Pan De Canela. more...
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Gaining 1.3 kg a Week
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