Weigh In record (no journal entry) for 03 September 2018
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69.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1932 kcal
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Fat: 76.89g | Prot: 74.59g | Carbs: 231.72g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе с Молоком и Сахаром, С Пылу с Жару Блинчики. Lunch: TGI Fridays Бургер Джек Дениелс. Snacks/Other: Ашан Груша Вильямс. more...
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Gaining 0.7 kg a Week
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