Weigh In record (no journal entry) for 03 September 2018
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74 kg
Lost so far: 1.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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799 kcal
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Fat: 63.44g | Prot: 26.24g | Carbs: 36.58g.
Breakfast: XingFood 防弹咖啡. Lunch: 🥗七彩沙拉. Dinner: 牛奶（全脂）. more...
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Losing 2.5 kg a Week
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conniejoe's Weight History
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